Vinyasa and dynamic flows
Strong, flowing sequences linked to the breath. Expect to build heat, strength and a bit of play.
PACE PAUSE.
Yoga that moves with you.
Yoga classes, private sessions and workshops with Nadine across Hertfordshire, Bedfordshire, Cambridgeshire, and London.
Some days call for strong, playful flow. Others ask you to slow right down. My classes hold both: dynamic Vinyasa to wake you up, yin and breathwork to bring you home.
energy follows movement.
How I teach
From strong flow to deep release
Yang to Yin
We start active, then slow right down into long, supported holds that release deep tension.
Breath and meditation
Pranayama and guided stillness, woven into every class so you leave calmer than you arrived.
Studio classes
Join me for a class
Saturdays9:00amWarm studio
Warm Vinyasa Flow
Booking opens the WeDoYoga timetable in a new tab.
Teaching nowAreas I cover
I teach across Hertfordshire, Bedfordshire, Cambridgeshire, and London. Running a studio in the area? Get in touch.
Work with me
Practice that fits you
Private sessions
One-to-one yoga, wherever you feel most at ease. We'll shape each session around your body, your goals and your pace.
Workshops and retreats
Workshops and retreats are on their way. Get in touch to hear about them first.
For studios
Regular classes, cover and workshops: strong Vinyasa, Gentle Flow, yang to yin, breathwork and meditation, taught with care for every level.
200hr Vinyasa (WeDoYoga)Yoga Alliance RYT 200Fully insured
About
Hi, I'm Nadine.
I grew up in Berlin, moved to London in 2017 and now live in Bedfordshire. By day I work in sustainability for the financial sector, so I know how fast life can get.
Yoga is how I find my balance. I trained in Vinyasa at WeDoYoga, and my classes are strong, dynamic and playful, with a deep, blissful release at the end. Come as you are: every class has options to go further or to rest.
A few things about me
Speaks five languagesHas lived in seven countriesAlways readingHappiest outdoorsSauna loverKnown for her porridge bowls
Get in touch
Let's find your practice
Private sessions, workshops, retreats or teaching at your studio: send a message and I'll reply personally.